“100 miles gives me more time to work”

Alyssa Clark is a consistent talent with a quiet focus and man, does she know how to rally.

In this weeks episode we talk about her come back at Ultra Trail Cape Town last year, her range of global adventures & what it means to develop durability as an athlete.

Meeting Alyssa was a highlight and her wealth of knowledge as both coach, athlete & podcaster comes through in this episode. I love her take on "eggs in the basket" and we get a peek into her thoughts as she holds the tension between leaving a legacy and going all in for running.

I can't wait to see her race season unfold. Enjoy!

Chapter Markers:

00:00 - Welcome to Season 3!

02:01 - Meet Alyssa Clark: On athlete & global explorer

04:24-  ...