The time and the place | Chris Myers
Trail Culture por Emily Robertson
Notas del episodio
Known for his speed & creative river crossing abilities 🤿 Brooks athlete, Chris Myers, has had a stellar year of running starting with 3rd place at Black Canyon 50km, a win at Chuckanut 50km & lightning run at WSER that put him on the second step. ⚡️
We talk about the changes in his training over the last season, the focus on nutrition, unpacking WSER, his race reflections & more.
Chapter Markers:
00:00 - Welcome to Season 3!
02:33 - Meet Chris Myers: Brooks athlete & creative mind
03:37- First Ultra experience - entered for life
07:00 - Ultra running continued - working with the puzzle pieces
09:03 - Finding fun - the snorkel & more
11:44 - WSER - the time ...
Palabras clave
trail culturetrail runningtrailultra runningperformanceutmbnutrition creativityutct