A lifetime of running | S2E12: Ryan Sandes
Trail Culture por Emily Robertson
Notas del episodio
Join us on this epic episode of Chill Culture as we kick off 2025 with a legendary guest: Ryan Sandes! 🏃♂️🌍 A trailblazer in ultrarunning, Ryan has conquered terrains across the globe, from the icy stretches of Antarctica to the dunes of the Gobi Desert. This conversation dives into his inspiring journey, his love for adventure, and his relentless pursuit of pushing boundaries. 💪✨
What you’ll gain from this episode:
🔥 Motivation to conquer your own goals, whether you're a runner or not.
🌟 Insights into the mental and physical preparation behind ultramarathons and multi-day challenges. 📖
Behind-the-scenes stories from Ryan’s latest book Run Risk Reward—including brushes with danger and profound personal reflections.
💡 Tips on balancing high-p ...