Nutrition, Milers & Inspiration |...
Nutrition, Milers & Inspiration | Episode 25: Matt Bouch

Trail Culture por Emily Robertson

Notas del episodio

Matt Bouch has always wanted to run 100 miles. In this episode we chat about:

• His inspiration

• What keeps him coming back

• His recent performance at UTD

• How he’s developed his nutrition strategy

& more!

Laid back but intentional, Matt’s approach to the sport pulls through in this chat. We’ll be following him as he takes on his next few goals this year.

Palabras clave
south africatrail runningultra runningperformancedrakensbergmiler