The trail physio and Altra athlete, Tarrin van Niekerk, walks us through her successful 2023 season, her journey of "running brave", racing to win and how banana bread fuels her success.

Instagram: @tarrin.vn ; @vertandirt

Hoefyster (Jonkershoek Horseshoe): https://youtu.be/nlsfgbzVvo8?si=jAl_TCW9am9v1Xsx

Altra Elite: https://altrafootwear.co.za/blogs/news/meet-the-elites-tarrin-van-niekerk