In this episode, Cara explores what happens when we stop treating consistency as a performance standard and start treating it as a spiritual practice. Drawing from her own experience as a self-described queen of stopping and restarting, she offers a reframe that changes everything — every consistent choice is an act of devotion to the person God is calling you to be.

At the heart of the episode is an original teaching concept: the Irreducible Minimum — the most faithful, sustainable version of your practice that you can almost always show up for, even in your hardest seasons. And hidden inside those two words is something Cara didn't plan to find: the I AM — the most sacred name in scripture, and a reminder that showing up in your most essential form is not the lesser version of the practice. It is enough. It has always been enough.

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