What can older adults do to overc...
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What can older adults do to overcome isolation during winter?
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Tips, News and Stories for Older Adults por Esther C Kane CAPS, C.D.S.

Notas del episodio

Original article: https://billypenn.com/2025/12/16/philly-seniors-winter-ideas-social-isolation-loneliness/

❄️ Winter Can Be Tough — Especially for Seniors

Shorter days, colder weather, and slippery sidewalks can make it harder for older adults to get out and socialize, and that matters. Experts say social isolation and loneliness aren’t just emotionally hard; they’re also linked with cognitive decline, physical health issues like heart disease, and even increased risk of early mortality.

🧓 Why Staying Connected Helps

Philadelphia seniors like 83-year-old Lorraine Thomas rely on senior centers not just for lunch, but for workout classes, games like Rummikub, and rea ... 

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