Ep.48 You Can't Heal if you Keep Draining Yourself (part 4)
This is For the Soul por This is For the Soul 🦋
Notas del episodio
"Your worth is not in how much you do, it's in how well you take care of your peace."
In this heartfelt episode of This Is for the Soul, your host, Brianna Shadee, delves into Part 4 of The End of Starting Over series, exploring burnout and the beauty of reclaiming your peace through boundaries.
We explore the quiet ways burnout creeps in, how people-pleasing and hustle culture drain us, and what it truly means to choose yourself without guilt. If you’ve been feeling emotionally, mentally, or spiritually drained, this episode is a gentle reminder that you are allowed to rest, reset, and realign.
✨ Grab the full e-book The End of Starting Over: Your Guide to Healing, Growth, and Consistency in my Stan Store.
🎧 Let this be your sign to slow down a ...