we often hear about mums competing but its not often we hear from the dads point of view, mixing bodybuilding with being a top class dad too his wee son Vaughan talks about being a dad, a coach and still managing to throw some weight around too.

A good listen to anyone competing and still wanting to start a family. vaughn is also my coach too so we have a good catch up on what's next for him moving forward.

@vwphysique x @mollyjayne_bikini