This episode i am joined by David Theriot, ultra-runner, endurance enthusiast, and podcast host of the Run the Riot Podcast (a podcast about ultra running).

David shares his journey into trail running, his successes and failures in the sport, and what trail runners should know about Tulsa Oklahoma trail running.

PODCAST: Run the Riot Podcast (found on all streaming services)

FOLLOW: @ri0tdude and @runtheriotpodcast