In this last full episode of Season One, the friends talk about spirituality, love, and the intersection of science, faith and spirit. Along the way, Charlie discusses the symbols of religion and how friendship and spirituality go hand-in-hand. Stay tuned for the season recap and how you can help shape the next season of the podcast.
This episode was recorded several weeks ago, as Cap was coming out of quarantine and so the two friends are recording remotely. In this episode, Charles responds to an article that Cap found on the eleven things your therapist wants you to know. Using the article from Red Magazine as a starting point, Charlie discusses some different approaches that he uses when helping people who are looking to become less stuck.
In this episode, the friends discuss the feeling of helplessness, including some research as background and five things people can try if they are feeling helpless. Along the way, Charles talks about how to get into a conversation with someone who looks like they need a little help getting unstuck and Cap shares his realization of the most important thing needed to be a good listener.
