What happens when the life you've built no longer fits who you are? In this episode of The Teaching Journeys Podcast, host Dave Roberts sits down with Natasha Ramlall — embodied integration coach and guide for high-functioning women navigating major life transitions and identity shifts.

Natasha shares her own journey of growing up without a single defining trauma, yet still carrying the weight of unprocessed emotions, cultural expectations as a child of West Indian immigrants, and the guilt that came from not feeling "allowed" to struggle. Her story will resonate deeply with anyone who has ever felt unmoored between who they were and who they're becoming.

In this conversation, you'll discover:

• Why trauma is less about what happened to you and more about what you didn't receive
• How identity ruptures can become powerf ...