Hungry for Healing: Navigating Trauma and Emotional Eating

The Teaching Journeys Podcast por Dave Roberts

Notas del episodio

This episode of The Teaching Journeys Podcast, hosted by Dave Roberts, features guest Jillian Scott, a trauma-informed life and health coach. The conversation explores Jillian’s personal journey overcoming emotional eating and the impact of trauma on her relationship with food and self-image. Together, Dave and Jillian discuss the deep connections between childhood experiences, emotional abuse, and patterns of emotional eating, highlighting how trauma can shape self-worth and coping mechanisms.

They share personal stories about cultural influences, grief, and the challenges of breaking unhealthy habits. Jillian emphasizes the importance of self-awareness, compassion, and changing one’s self-concept as the foundation for lasting change. The episode also touches on the mission of Jillian’s “Hungry for Love” podcast, which addresses taboo topi ... 

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Palabras clave
the teaching journeys podcastdave robertstraumatrauma informed approachtrauma recoveryJillian ScottBody You CraveHungry For Love Podcastemotional eating