On this episode of The Strong and Kind Podcast I chat with Joe Pedulla.

Joe is a strength and conditioning coach at the University of Oklahoma and an incredibly thoughtful human.

Joe shares his story, managing his Type 1 diabetes, and how he has developed his love of training.

This was a great chat, and I hope you enjoy it!

We chatted:

Pragmatic Principles in Training

"Power Training"

Good Coaching

Check out Joe:

Instagram: https://www.instagram.com/pedullaperformance/

His Pragmatic Principles Course: https://joseph-pedulla-s-school2.teachable.com/