I feel like the episodes just keep getting more vulnerable and real by guests being totally open about their hardships and their relentless desire to create beauty and positively through it. That doesn’t take anything away from their pain, it’s both. One doesn’t exist without the other. This episode is absolutely no different. Elise Jones is a yoga therapist who’s living with chronic heart failure and encourages you to share your heart. She runs Utah Yoga & Wellness which offers classes, retreats, yoga therapy, roller fitness and aerial yoga. Elise goes in deep about living with chronic heart failure and though of course it can be extremely challenging, she chooses joy and counts the blessings that also come from it.

IG: @itselisejones

https://utahyo ...