This week, Sah brings you a solocast on spiritual bypassing. Do you know how to differentiate between self-preservation or spiritual bypassing? Want to learn how to discern when to advocate for yourself or go with the flow? This episode is for anyone trying to get more mindful about their motivations.

In this episode, Sah discusses...

• What they are and how to recognize the difference

• Mistaking spiritual bypassing as boundaries and protection

• The importance of self-preservation in the beginning of your healing journey

• New vs. No

• Finding altruistic ways out of your comfort zone

• Empathy vs. Compassion

and more....

This podcast was recorded live on Quilt app.

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