This week, Sah discusses triggers. Constantly feel triggered, or avoid certain situations because they trigger you? What if triggers were an opportunity for you to learn something new? What if you saw them as opportunities to discover how your mind works and get closer to your heart?

This podcast was recorded live on Quilt app.

https://app.wearequilt.com/sahdsimone

*Quilt is currently only available in the U.S. iOS App Store, but we are building an Android version and are going to open up to different countries soon. Sign up to know the moment it is ready!

In this episode, Sah discusses...

• A holistic and spiritual view of triggers

• Wtf does compassion mean

• How an enlightened master would re ...