On this weeks episode Matt and I talk about the news that came out last week regarding the Liver King being exposed as being on the juice (P.E.D's, testosterone, steroids whatever you want to call them). We then dive into the topic of OVER TRAINING It has been a HOT topic over the last several years. Does it exist or are todays athletes soft and being wrapped in bubble wrap so they don't hit stub their toe when they get out of bed in the morning?? David ends off the podcast going deep into the importance of creating spaces for conversations. We would LOVE to hear your side of it and what experience you've had! GET IN TOUCH! LISTEN. LIKE. SHARE. ❤️