First-time parent feeding advice online can be so misleading — and it can create unnecessary anxiety around bottles, formula ounces, starting solids, choking fears, and what “healthy” really means. In this episode, Jen + Danielle (UCLA clinical pediatric dietitians) break down the most common mistakes we see first-time parents make—not to shame anyone, but to help you avoid the stress spiral and get your baby eating and growing confidently. We cover: Why Instagram/TikTok “rules” can create feeding anxiety (and when to ignore them) The truth about formula ounces (especially for preemies + corrected age) Why bland food and fear of salt can backfire (and the difference between salt used in home cooking vs ultra-processed sodium) Bottle habits that make weaning harder (and why “out of sight, out of mind” works) Why we don’t recommend mixing formula/b ...