#26 Why you should do less to feel better

The Nourished Woman Podcast por Gabby Borgerink

Notas del episodio

In today's episode Gabby shares about the importance of getting back to the basics, why you should probably stop taking your massive stack of supplements & why laying the foundations of your health (hint: mostly free, simple habits) should be first on your list before attempting to add in any super foods and supplements.

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Palabras clave
nutritionwomens healthstressholistic nutrition