The Lowdown | Podcast en RSS.com

The Lowdown

por Conor Walsh

Fútbol americano

Temporada 1

#198 - 2026 World Cup Preview w/ Liam Tharme

The countdown is almost over as the biggest FIFA World Cup in history arrives across the United States, Canada and Mexico. With 48 teams, three host nations and an expanded format, the 2026 tournament promises to be unlike anything football has seen before. Liam Tharme and I discuss whether the scale of the event will elevate the spectacle, the challenges presented by travel, climate and scheduling, and how the never-ending football calendar continues to fuel the debate around player workload and the balance between club and international football. Alongside our predictions, we explore the tactical trends, key group-stage fixtures and knockout permutations that could define the road to the final. Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#197 - ProTrainUp w/ Tomasz Cybulski

In this episode, we sit down with Tomasz Cybulski, co-founder of ProTrainUp, to explore the evolution of sports technology, performance analysis, and building a startup within elite sport. Tomasz reflects on the early stages of ProTrainUp, where the company began, and how the original vision has evolved through years of working directly with clubs, coaches, and federations across different countries and sporting environments. The conversation dives into the realities of scaling a sports tech company in a rapidly changing industry, the importance of understanding club workflows and operational culture, and how co-design with practitioners has shaped the platform’s development. Tomasz also shares his perspective on product differentiation in an increasingly competitive market, the future role of AI and meaningful insight in sport, and the lessons he has learned building technology that must adapt across different cultures, structures, and performance environments. Listen to find out more including; - The journey into sports analysis and founding ProTrainUp. - Early startup growth: challenges, successes, and lessons learned. - How the company’s original vision evolved over time? - Selling technology into clubs and understanding staff workflows. - Co-designing products through feedback from clubs and practitioners. - The future of sports tech, AI, and creating meaningful product differentiation? Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#196 - Person before Player w/ Carsten Dohm

In this episode, Carsten Dohm shares lessons from over 30 years in coaching, from his earliest football memories to building a philosophy centered on developing the person before the player. He explores what it takes to produce “A+ players,” while emphasizing the importance of long-term development over early performance outcomes. His approach focuses on creating environments for accelerated learning, deliberate practice, and maximizing the “golden window” of development. Drawing on his experience helping shape San Diego FC, Carsten reflects on the challenges of youth development in the U.S. and the importance of designing integrated learning ecosystems that combine education, culture, and football. He discusses building a “third culture” that blends global expertise with local identity, the growing importance of coaching skills like attention design and the need to prioritize potential, character, and adaptability. Timestamps; 00:00 - 10:21 - Person First 10:22 - 30:04 - USA 30:05 - 48:48 - A+ Players 48:49 - 1;00:54 - Compass 1:00:55 - 1:27:31 - Path to Mastery 1:27:32 - 1:33:56 - Future Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#195 - Under the Microscope w/ Paul McGuinness

"Is football becoming less of a spectacle?" On his return to the show Paul McGuinness explores whether modern football is losing its creative edge, drawing on his experience developing elite players at Manchester United and working across the Premier League. The conversation examines the effects early specialization, results-driven environments and increasingly structured tactical systems are having on player development. Paul also dives into how coaching can either nurture or suppress creativity, emphasizing the importance of “flow” in player development and the challenge of balancing structure with freedom in academy environments. He reflects on the risks of a win-focused culture, the pressures of modern evaluation systems, and whether these issues extend beyond elite clubs into grassroots football worldwide. Listen to find our more including; - Where the education of young players is going? - How Paul is adapting his coaching for today's generation? - How the link between midfield and forward players is evolving at the top level? - Paul's view on the shift from fixed positions to prioritizing player characteristics. - Having coached top Premier League talent, is there truly a decline in creative players coming through? Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#193 - North American Irish Coaches w/ John O'Rourke

John O’Rourke, President of the North American Irish Coaches Association, joins the show to discuss the growing influence of Irish coaches across the United States and Canada. The association’s mission is to serve, connect, and elevate Irish coaches throughout North America. Having arrived in the U.S. 33 years ago, John has worked at every level of the game and has witnessed the sport’s growth in America firsthand. In this episode, we explore how the game has developed over the decades and the significant role Irish coaches have played in that journey. Furthermore, we also discuss the legacy John hopes the forthcoming World Cup will leave on the United States, how he believes the pay-to-play model may evolve in the coming years, and how talent identification across the country could change as the sport continues to grow. Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#192 - Trust & Rapport w/ Teamworks; Gareth Quinn

"Today is the slowest day of technological change we have experienced in our lives." In this episode, Gareth Quinn shares his journey from working in nightlife and politics into the business world, and how those experiences helped shape the foundations of Kairos. He reflects on the early growth of the startup, the challenge of overcoming confirmation bias in football, and the push to introduce more objective, data-driven thinking in elite sport. The conversation also explores Kairos’ work in high-performance environments, including contributions connected to the Ryder Cup and South Africa’s victory at the Rugby World Cup 2019, and the lessons learned about problem-solving and momentum in both sport and business. Gareth also discusses the merger with Teamworks and the growing importance of integrating technology across sports organizations. From hubs and athlete management systems to intelligence platforms, the focus is on improving communication, creating clarity, and connecting departments. The episode closes with Gareth’s thoughts on modern leadership, the consolidation of sports technology, and what excites him most about the future of the industry. Timestamps; 00:00 - 06:29 - Nightlife 06:30 - 17:22 - Kairos 17:23 - 25:50 - Teamworks 25:51 - 34:20 - Speed of Change 34:21 - 40:15 - Leadership 40:16 - 45:33 - Future Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#191 - Designing Better Learning Environments w/ Sean-Paul Murray

In this episode, we sit down with Sean Paul Murray from the Irish Football Association (IFA) for a deep dive into the evolution of coach education, leadership, and the power of intentional learning design. Sean shares his journey from his earliest memories in football to shaping coach development structures that prioritize people over PowerPoints. This conversation explores what great environments look like, how emotional intelligence influences leadership, and what the future holds for coach education. Listen to find out more including; - How we should rethink coach education structures? - What learner centered and not content centered education looks like? - How environments shape behavior and decision making? - Self-awareness as a leadership foundation. - Advice for coaches and coach developers seeking long-term impact. Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#190 - Ruthlessly Caring w/ Cristina Fink

In this episode, we sit down with Cristina Fink, former Olympic athlete and performance psychologist, to explore what it really takes to perform at a high level — not just in sport, but in life. Drawing from her experience competing on the world’s biggest stage in Seoul 1988 and Barcelona 1992 and working with elite performers, Cristina shares how mindset, resilience, and identity shape sustainable success. We dive into pressure, setbacks, leadership, and mental health, unpacking practical tools listeners can use immediately. This conversation is about moving beyond outcomes and redefining what high performance and fulfillment actually look like. Delving into modern day leadership Cristina explains more as to how the best lead from a foundation of "proactive resilience". Listen to find out more including; - How her Olympic journey paved the way for her transition into performance psychologist? - Why separates world class performers from the rest? - What a deliberate practice of mental skills looks like? - Practical tools for players to stay in the present. - Managing expectations and the role they play at the elite level. Timestamps; 00:00 - 05:42 - Olympics 05:43 - 14:58 - Psychology 14:59 - 24:30 - Awareness 24:31 - 39:11 - Expectations 39:12 - 47:25 - Parents 47:26 - 55:12 - Leadership Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#189 - A Coaching Journey w/ Martin Foyston

In this episode, we sit down with Martin Foyston whose journey into football leadership didn’t start on the pitch—but in film studies. From early days using analysis as a competitive edge, to learning under elite mentors like Roy Hodgson, to taking bold career risks that led to over a decade as a head coach in Scandinavia, this conversation explores the human side of modern coaching. We dive into the highs of historic promotions, the importance of culture when success arrives, and the lows that come with being sacked. Now, for the first time in a while, Martin has stepped away from the day-to-day grind of the field—offering rare perspective, honesty, and reflection on how the game (and the person coaching it) has evolved. A thoughtful, candid conversation about growth, resilience, and what truly shapes a coach over time. A must listen. Listen to find out more including; - Utilizing analysis as a competitive advantage. - Why Martin chases the feeling of discomfort? - What powerful role models taught Martin about leadership and development? - How Scandinavia has shaped Martin as a coach and person? - Every gamble each assistant coach must eventually make. Timestamps; 00:00 - 10:39 - Intro 10:40 - 25:32 - Fulham 25:33 - 34:22 - Analysis 34:23 - 45:16 - Scandinavia 45:17 - 53:06 - Osters 53:07 - 1:05:42 - Culture 1:05:43 - 1:23:19 - Reflections Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

#188 - Master the Paradox w/ Hamburg's Head of Performance; Basil More-Chevalier

What's it like to be the youngest Director of Performance in the Top 5 leagues in Europe? Furthermore what is it also like when your role also entails being the Assistant Coach readying your players for weekly Bundesliga games? Today we are joined by Hamburg's Director of Performance & Assistant Coach; Basil More-Chevalier. He discusses the influences that sparked his curiosity to merge neuroscience with football, and how his time at Lyon, across multiple roles, helped form his thinking around methodology, learning, and developing players coming through the system. In his current role at Hamburg, Basil shares how research is applied in the reality of week-to-week competition. He breaks down the difference between training to maintain and training to perform, how Individual Development Plans can be adapted to enhance learning, and the challenge of carving out time to study while preparing for games. Listen to find out more including; - Creating a training methodology to further bridge the gap between theory and practice. - What coaches do not understand about cognitive fatigue? - How Basil manages the short and long term in his daily work? - What does integrated coach development look like? - Training to maintain vs training to perform and adapting IDPs for learning. Timestamps; 00:00 - 13:06 - Neuroscience 13:07 - 27:46 - Lyon 27:47 - 35:06 - Culture 35:07 - 43:10 - Coach Development 43:11 - 51:21 - Advice Get in touch; Instagram: https://www.instagram.com/conorwalsh1995/ YouTube; https://www.youtube.com/@TheLowdownPod Email: cwalsh95@outlook.ie

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