This episode dives into some common mistakes I see people make with their nutrition to save you from making the same mistakes. Some of which I had done myself when I was getting into the gym and trying to start taking it more seriously.Please note all information is for education and entertainment purposes only.My Instagram - https://www.instagram.com/charliejcuthbert/Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/Where Else To Find Me - https://linktr.ee/CharlieCuthbert