A big part of getting the most out of your leg training is training movements through as large a range of motion as possible. As a result, this episode dives into exactly how you can improve your ability to. Any likes, shares, and subscriptions are greatly appreciated! Please note all information is for education and entertainment purposes only. My Instagram - https://www.instagram.com/charliejcuthbert/ Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/ Where Else To Find Me - https://linktr.ee/CharlieCuthbert