This episode dives into how to limit body fat gain while bulking as no one wants to gain the necessary body fat they need to strip off again.

As much as we want to limit it, it's also part of the process if you want to gain maximum muscle mass.

Please note all information is for education and entertainment purposes only.

My Instagram - https://www.instagram.com/charliejcuthbert/

Podcast's Facebook - https://www.facebook.com/theimprovementpodcast

Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/  ...