The Weight of Shame: Avoiding It ...
The Weight of Shame: Avoiding It Makes Life Harder

The People Work Podcast: Creating workplaces with fewer peop... por Shane Jacob

Notas del episodio

Most of us are carrying around shame that’s never been resolved, and it is influencing your choices, relationships, and future.

In this episode, Shane talks directly about self-acceptance and self-forgiveness and why avoiding discomfort does far more damage than facing it.

This is a clear, grounded conversation about how unresolved shame keeps people stuck and what happens when you finally stop using your past against yourself.

What You Will Discover

• The cost of avoiding the things you feel ashamed of

• What unresolved shame is doing to your confidence and relationships right now

• The difference between taking responsibility and punishing yourself

• A practical way to let go of what you have done without excusing it

Palabras clave
Stable Living CoachingSelf-WorthPersonal GrowthOvercoming GuiltHealingForgivenessShane JacobStable Living PodcastOwn Your Pastself-acceptanceshame unresolved shame healinghow shame holds you backstop feeling ashamedshame release techniquesovercoming past mistakesself-forgivenessbreaking free from shameconfronting discomfort for growth