In this episode, Cate and Mary B. chat about the science of gratitude and what sort of place they keep for gratitude in their lives...in addition to - per usual - all sorts of other random things such as Britney Spears' book and what content they've been loving lately. And, of course, they celebrate what you shared you are grateful for! Thank you to everyone who wrote in, hope you enjoy!

Links:

Yale Happiness Course: The Science of Wellbeing

The Happiness Lab Podcast