In today's episode, Meg breaks down step-by-step how to reset and set your week up for success! From meal-prepping to scheduling in me-time, we got it all covered in this minisode.

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reflect

• what worked?

• what didn’t?

• what took the most of your time?

• what got neglected that you need to invest more time in?

• when did you get overwhelmed and frustrated and how can that be curbed in the future?

• when did you feel happy, at peace?

time-blocking/scheduling in

• set events (work, classes, etc)

• schedule in movement (sign up for a yoga class one day, hike w a friend one day, zumba, at home workout))

• set up things and books for the we ...