In this episode, Dr. Jeff Zahavich and I talk about his career in coaching, competing, and training for endurance and ultra-endurance racing.

Jeff has run more marathons than he can count, competed in multiday endurance races, and coached many athletes through his business Kinesic Sport Lab, where he uses advanced testing and technology in order to dial in optimal training and to monitor recovery.

In addition to his athletic credibility, Jeff has a long list of academic success and professional certifications, including; Ph.D., MSc, two BSc, Certified Exercise Physiologist, Certified Professional Coach, and much more.

You can contact Jeff by email for inquiries via:

jeff@kinesicsportlab.com

And follow him on Instagram

@teamksl

His recommended book was

"Born to Run" by Christopher McDougall

Tha ...