Today, Rachel is joined by Lauren Papanos, an integrative registered dietitian and owner of Functional Fueling Nutrition. Lauren is committed to helping her patients use food and lifestyle as medicine for the management of endocrine conditions and symptoms.

Listen in as we chat about:

• How Lauren helps her patients use food and lifestyle as medicine for the management of endocrine conditions and symptoms

• Using food and lifestyle as the vehicle to healing and lifelong wellness

• How to go from overwhelmed and frustrated to high functioning and achieving

• Empowering women to live their healthiest, hormone-balanced lives

• ...and more!

Connect with Lauren:

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