In this episode, host Rachel Brooks talks with career coach and HR consultant Jen Smith about achieving career success without sacrificing a healthy, happy lifestyle. Together, they discuss Jen's career journey from corporate America to becoming a career coach, her philosophy on heart-based career planning, and practical advice for aligning one's career with personal values and well-being. The conversation is packed with examples and tips on setting boundaries, managing career transitions, and prioritizing health and well-being in the workplace.

00:00 Welcome to The Confident Woman Podcast

00:24 Introducing Jen Smith: Career Coach and HR Consultant

01:56 Jen's Career Journey: From Corporate America to Career Coaching

04:24 The Importance of Aligning Career with Personal Values

08:33 Overcoming Career Challenge ...