Cravings! In the Chi Ball
The Chi Ball Podcast por Constance Korol and Ilene Kaplan
Notas del episodio
In this 11th episode, the Chi Ball Gals discuss cravings, addiction, habits, and how to curb our unhealthy rituals. Chocolate cravings in the middle of the day? End of day cocktail? Let's throw it all in the chi ball and shift the energy. Hear tips and tricks to rewire the system.
Palabras clave
managing stressmanifestationenergyaddictionaddiction therapycravingshabits