Letting Go of Perfection: Burnout, Anxiety & Getting Real
The Better Together Podcast por Kyla Milberger
Notas del episodio
After a much-needed break, I’m back on the mic to talk about burnout, anxiety, and the pressure to always be “on.” In this solo episode, I open up about where I’ve been, what’s been weighing on me, and what’s been helping. I also share a personal letter to my 30-year-old self — a time capsule of growth, reflection, and letting go of perfection. 💌 If you’ve ever felt stuck between exhaustion and ambition, this one's for you. https://www.instagram.com/the_bettertogether_podcast/
https://www.instagram.com/kyla_milberger/ ...
Palabras clave
InnerWorkBurnoutRecoveryAnxiousMindBurnoutAwarenessMentalHealthJourneyTakeABreakRestIsProductiveLetterToMyFutureSelfFutureSelfReflectionIntentionalLivingPersonalGrowthJourneySelfReflectionMattersBeingHumanLifeLatelyLettingGoOfPerfectSlowLivingMovementTwentySomethingLifeEnteringMy30s