In our very first episode of Wise and Well-thy, we’re taking you behind the scenes to share how this podcast came to life. We talk about how the three of us—Emily Gozy of Nourished with Emily, Allison Graff of Your Mindful Health Coach, and Ebony Unique of Unique Consults—first met during a business planning class and instantly connected over our passion for building businesses that honor the whole self.

We’ll each describe what “health” means to us in five words or less, and dive into our individual entrepreneurial journeys—the ups, the pivots, and the lessons learned along the way.

This episode sets the stage for what you can expect from Wise and Well-thy: real conversations, authentic perspectives, and a community of entrepreneurs who are redefining what it means to grow both a business and yourself.