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Episode 1: More Than A Game - Why The Mind Matters

What if a basketball court could save a life?

In our premiere episode, Garry Mills, Yogi Den and Shavonne Munir will unpack a truth most people miss: sports aren't just physical - they're mental, emotional, and spiritual.

We dive deep into:

  • How basketball became therapy before therapy was accessible in Black communities
  • Why mental strength separates good players from GREAT ones (and how this applies to LIFE)
  • The real game we're all playing - building resilience, community, and legacy
  • How Shoot Basketballs NOT People uses sports to interrupt violence and transform lives in Philadelphia

This isn't your typical sports talk.

We're exploring why the court became a sanctuary. Why co ... 

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