In this episode of The Veil and the Thread, we explore a question that often sits quietly beneath spiritual practice — who, or what, are we really connecting with?

We talk about communicating with spirit or energy, and how different perspectives can shape the way we understand those experiences. We also reflect on why certain tools or methods may feel more open or susceptible than others, and the importance of discernment when engaging with them.

Alongside this, we discuss the idea of self-protection — or what we refer to as self-occupation — and how staying grounded, present, and aware of your own energy can be an important part of navigating spiritual spaces.

As always, this is not presented as fact or advice, but as a thoughtful and open conversation based on our own experiences and reflections.

This episode is ...