In this week’s episode, I’m joined by Rhiannon, a midwife and hypnobirthing teacher, who shares her freebirth after caesarean story.

Rhiannon talks openly about the contrast between her work in the maternity system and the path she ultimately chose for her own birth. We explore the philosophy behind her decision, the difference between fear and intuition, navigating evidence gaps, and what it means to take responsibility for your birth experience when the system doesn’t always offer balanced or personalised care.

This episode is thoughtful, honest and reflective - a story about autonomy, context and the many ways people find their way to birth after caesarean.

Listen to Rhiannon’s original freebirth story

✨  ...