Episode Topics

• Does Ayurveda say you should be vegetarian or vegan?
• What are the three parameters that Ayurveda uses in terms of nutrition?
• Ayurveda’s definition of Wholesome Food
• The truth is personal, contemporary and relative
• Who should be a vegetarian and who should be a vegan according to the Ayurvedic texts
• The meaning of Itadakimasu
• Can certain foods help you thrive?
• Consider the source 
• Nutrition has history 
• Ahimsa coming up next week
• The Materia Medica of Ayurveda can be found here: https://amzn.to/2CBbh4j
• Find us on YouTube at: https://www.youtube ...