Episode Topics

• Top Five Trends in Yoga, Ayurveda and Fitness In 2021
• Online Classes and Yoga Teacher Burnout
• Energetic differences between in person classes and virtual classes
• Online training and situational awareness
• Teaching 30-min private yoga therapy classes (designed based on yoga, ayurveda and personal training)
• Identify the most beneficial poses and movements for your clients
• Listen to our 6-part series of the Good, the Bad and the Ugly of Yoga Poses
• Teaching Breathwork ( ...