Episode Topics

• Tim tells a story from back in the day that made him reconsider his "healthy ayurvedic" habits
• What are your goals in terms of health?
• Is the person you are learning from in terms of health older than you?
• It's easy for a 20-some year old ayurvedic health "guru" to be healthy
• A healthy and strong 60-some and 70-some year old has a lot more experience than a 20-some year old
• What does your Ayurvedic guru look like?
• Charaka (the original ayurvedic physician) uses a waist to height ratio. Charaka Samhita says that if a person's height is 84 "fingers", their waist should be 16 fingers broad.
• Charaka Samhita (the original Ayurvedic text) says: "The persons having normal measurement of the body are endowed with longevity, strength, immunity, happiness,, ...