You Deserve Better Friends — The Neuroscience of High Frequency Friendships | The Sol Path Podcast

What if the friendships draining you aren't just annoying — they're literally lowering your baseline? In this episode, Kaitlin gets real about friendship standards, the friendship wound, and why who you let into your nervous system matters just as much as what you eat.

This episode is packed with personal story and neuroscience-backed perspective to help you raise your friendship standards and call in the soul-aligned relationships you actually deserve. If you've been holding onto friendships out of guilt or obligation, or wondering why certain people just leave you feeling drained every single time, you're in the right place. As a manifestation and subconscious rewiring mentor, I know that your circle isn't just  ...