Guest: Wendy Hill, Nutritional Therapist, founder of Hillstart Nutrition, author of Nourish to Flourish, and host of the Fab Female Nutrition podcast.

Episode Summary: Michelle and Nicola are joined by Wendy Hill, who spent 27 years in the building trade running a family business before reinventing herself as a nutritional therapist at 45. Wendy shares her journey of leaving a male-dominated industry, losing her work identity, and slowly discovering a new path rooted in her lifelong passion for food. The conversation covers body image, midlife nutrition, the frustration with wellness marketing, and practical steps women can take to feel better.

Key Topics:

• Reinvention from the building trade to nutrition: Wendy ran six builders' merchants  ...