Michelle and Nicola reflect on the real price of a high-visibility week — not just the work itself, but the mental load that lingers long after the events are done.

In this episode:

• Why a brilliant, high-visibility week can leave you utterly depleted the week after
• The mental load of running a business and a household — and why it's rarely just about ticking tasks off a list
• How being "switched on" all week blurs the line between work mode and recovery mode
• Evening and weekend working: short-term investment or a warning sign of boundary erosion?
• The difference between reactive work and strategic work — and why it matters
• Why being present in a room full of people can replace a whole week of online visibility
• The case for planning lighter " ...