In episode six of The Real Smile Podcast, Sophie Niker — owner of Sophie Louise School of Dance — shares the story behind her journey in dance, from training as a young performer to building a thriving dance school centred around confidence, kindness and community.

Sophie reflects on the lessons she's learned throughout her career, the challenges of running a successful school, and the importance of creating a positive environment where every child feels valued. We talk about the responsibility that comes with teaching the next generation, the friendships formed through dance, and why it's about so much more than competitions and performances.

Alongside her professional journey, Sophie opens up about balancing family life with running a business, staying true to her values, and the passion that continues to drive everything s ...