No script. No structure. Just a conversation that somehow turns into something hilarious.

Registered nurse Pakesta Washington joins The Pondcast for its most personal and serious conversation yet. Pakesta shares her experience living with bipolar disorder, the challenges of receiving the right diagnosis, and the realities of nursing fatigue. Together, we discuss mental health, self-advocacy, recognizing when something isn't right, and why seeking help can make all the difference—no script, no rules, just stories and laughs.