🎙️ EPISODE DESCRIPTION:

What happens when profound grief collides with the physical and emotional changes of perimenopause?

In this deeply moving episode, I’m speaking with Sanja Jovanovic, who experienced five close losses within five years, including the death of her husband of nearly three decades. This devastating period unfolded alongside her own perimenopause journey, leaving her navigating grief, brain fog, exhaustion, disrupted sleep, identity changes and significant health challenges.

Sanja shares how grief affected her physically as well as emotionally, why she learned to advocate fiercely for her health and how small routines helped her continue putting one foot in front of the other.

We also discuss how women can ask for support during life’s most difficult transitions and why friends and fami ...