Have you ever walked away from a conversation with your mother knowing exactly what happened... only to somehow end up questioning your own memory?

Maybe you've heard:

"That never happened." "I never said that." "You're too sensitive." "You're overreacting." "I guess I'm just a terrible mother then." "Why are you bringing this up again?"

In this episode of The Mother Wound Project, we're talking about gaslighting from emotionally immature and narcissistic mothers, why it can leave you confused and doubting yourself, and how to stop getting pulled into the endless cycle of explaining, defending, and trying to prove your reality.

I share some of my own experiences with gaslighting, including what happened after I left the religion I grew  ...