Have you ever felt crushing guilt just for saying no to your mom, or caught yourself putting her happiness above your own, even as an adult? That’s not love. That’s the Good Daughter Trap.

In this raw and eye-opening episode of The Mother Wound Project Podcast, host Tandi exposes how emotionally immature and narcissistic mothers groom daughters into lifelong roles of emotional servitude. You’ll learn:

• What the Good Daughter Trap is and how it starts in childhood
• Psychological manipulation tactics—from guilt trips to silent treatment, that keep you stuck
• The long-term effects: anxiety, perfectionism, chronic guilt, low self-worth
• Why prioritizing yourself feels wrong (and why that’s actually a sign of cond ...