Does Alcohol Affect My Progress?
Does Alcohol Affect My Progress?

The Mind Gains Podcast por Jessica Bonura

Notas del episodio

The age old question.. does alcohol affect my progress? And if so, to what extent?

In this episode, Jess covers these questions and speaks on ways to make progress in this journey while still including the drinks.

Palabras clave
HealthFitnessMindsetDisciplineNutritionStrength Training