While some aspects of menopause are starting to be discussed, there is still a taboo around the changes that impact our enjoyment of sex during menopause. Stress, low libido, mood swings, and vaginal dryness, can all inhibit our desire for intimacy with a partner. But it doesn’t have to be this way.

This week on The Menopause Space, Mindfulness Coach Vivian Kan of @MindfulIntimacy and @VivKanWellness talks about the simple steps you can take to nurture the sexual connection with your partner throughout your life.

In The Menopause Space, you can find all the tools, resources and training to support yourself or others impacted by menopause. Eviden ...