The Health Exchange

por Dr. Jamie Rutland

Temporada 1

Ep 76: How Does Hypnotherapy Work? With Dr. Nancy Irwin | The Health Exchange Podcast

Episode 76 of The Health Exchange Podcast explores the science, misconceptions, and real-world applications of hypnotherapy with guest Dr. Nancy Irwin, Clinical Psychologist & Certified Hypnotherapist. Dr. Rutland speaks with her about the connection between the mind and body, how beliefs and thought patterns can influence behavior, and why hypnosis is far different from the stage performances many people associate it with. The conversation examines how hypnotherapy is used to address challenges such as smoking and vaping cessation, anxiety, trauma recovery, performance enhancement, and unhealthy habits, while also exploring concepts like neuroplasticity, the placebo and nocebo effects, and the role of the subconscious mind in everyday decision-making. Through patient stories and a live demonstration, the episode highlights how changing the way we think may help reshape the way we feel, behave, and respond to the world around us. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E76

11 jun 2026

40:33

Ep 75: What Parents Need to Know About Vaping with Dr. Lori Livingston | The Health Exchange Podcast

Episode 75 of The Health Exchange Podcast tackles the growing youth vaping epidemic with guest Dr. Lori Livingston, a pediatrician who sees firsthand how nicotine addiction is affecting children and teenagers. Dr. Rutland and Dr. Livingston explore why vaping has become so appealing to young people, from flavored products and social influences to the misconceptions that vaping is a safer alternative to smoking. The conversation examines the impact of nicotine on the developing brain, the hidden dangers of inhaling aerosolized chemicals, and the growing concerns around marijuana vaping and other emerging substances. Alongside the medical risks, the episode offers practical guidance for parents navigating difficult conversations with their children, emphasizing education, early intervention, and understanding the underlying reasons teens may turn to vaping in the first place. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E75

4 jun 2026

46:34

Ep 74: Navigating Life with Multiple Sclerosis with Brittany Quiroz | The Health Exchange Podcast

Episode 74 of The Health Exchange Podcast follows the story of Brittany Quiroz, who was diagnosed with multiple sclerosis after years of symptoms that never fully made sense. Brittany speaks candidly about how the disease changed the way she moves through everyday life and how it forced her to slow down, rethink her priorities, and become more intentional with her time and energy. Dr. Rutland explains what MS actually is, why the immune system attacks the nervous system, and how newer treatments are giving patients more options than ever before. Their conversation touches on chronic illness, grief, faith, family, and the emotional weight of adapting to a body that no longer works the same way it once did. Throughout the episode, Brittany reflects on how advocacy and community helped her find purpose after diagnosis and why she wants others facing MS to feel less alone. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E74

28 may 2026

46:53

Ep 73: How Your Allergies, Eczema, & Asthma Are All Connected with Dr. Payel Gupta | The Health Exchange Podcast

Episode 73 of The Health Exchange Podcast explores the science and real-world impact of allergies, asthma, and type two inflammation with guest Payel Gupta, a triple board-certified physician in internal medicine, pediatrics, and allergy immunology. Dr. Rutland and Dr. Gupta break down how the immune system can mistakenly overreact to everyday triggers like pollen, pollution, foods, and pet dander, leading to chronic inflammation throughout the body. The conversation connects conditions like asthma, eczema, hay fever, food allergies, chronic sinus disease, and eosinophilic esophagitis through the lens of type two inflammation while explaining the role of immune signaling, environmental exposures, and modern allergy treatments. Dr. Gupta also shares the deeply personal story of losing her mother to a fatal asthma attack at age 12, how that experience shaped her career, and why allergic diseases are often dismissed despite their major impact on sleep, work, school, and quality of life. The episode also dives into anaphylaxis, epinephrine treatments, allergy immunotherapy, climate change’s effect on allergic disease, and why understanding inflammation is key to understanding the body itself. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E73

21 may 2026

1:01:44

Ep 72: Is Everyone Taking Peptides? With Ashley Madsen | The Health Exchange Podcast

Episode 72 of The Health Exchange Podcast dives into the rapidly growing world of peptides, longevity medicine, and personalized healthcare with guest Ashley Madsen, a physician associate specializing in regenerative and sexual health medicine. Ashley and Dr. Rutland explore why so many patients are turning to peptides in search of solutions for weight loss, inflammation, fatigue, and recovery, while separating legitimate science from hype fueled by social media and online marketing. The conversation breaks down what peptides actually are, how therapies like GLP-1 medications and hormone treatments fit into modern medicine, and why evidence-based care, proper testing, and individualized treatment plans matter before starting any therapy. Throughout the episode, Ashley emphasizes the importance of curiosity, transparency, and patient-centered care, while cautioning listeners about the risks of unregulated peptide use and the dangers of chasing trends without medical guidance.

T1 · E72

14 may 2026

55:26

Ep 71: Living with Asthma with Dennisse Reyes | The Health Exchange Podcast

Episode 71 of The Health Exchange Podcast shares the powerful journey of asthma advocate Dennisse Reyes, who opens up about living with severe, uncontrolled asthma since the age of 19 and how it dramatically limited her ability to live freely. Dr. Rutland and Dennisse explore the realities of asthma as more than a “manageable” condition, diving into how misdiagnosis, lack of early education, and improper treatment can lead to dangerous outcomes. The conversation unpacks the science behind asthma as a systemic inflammatory disease, the evolution of treatment from basic inhalers to advanced biologic therapies, and the importance of finding a physician who truly listens. Dennisse also highlights the emotional toll of chronic illness, the life-changing impact of finally finding the right treatment, and the broader disparities affecting Black and brown communities due to environmental and systemic factors. Ultimately, the episode emphasizes patient advocacy, awareness, and hope, showing how the right care can completely transform a life once defined by simply trying to breathe. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E71

5 may 2026

38:51

Ep 70: Psychedelics in Medicine with Dr. Philip O'Carroll & Dr. Richard Paicius | The Health Exchange Podcast

Episode 70 of The Health Exchange Podcast explores the rapidly evolving and often controversial world of psychedelic medicine with neurologist Dr. Philip O'Carroll and pain management specialist Dr. Richard Paicius. Dr. Rutland leads a wide-ranging conversation on how compounds like psilocybin, MDMA, LSD, and ketamine are reshaping our understanding of mental health, particularly for treatment-resistant depression, PTSD, and chronic pain. The discussion breaks down the science of neuroplasticity and how these therapies may disrupt deeply ingrained neural pathways, offering patients a chance to “reset” patterns of thought and behavior that traditional medications often fail to address. The episode also examines the limitations of the long-standing chemical imbalance theory of depression, the importance of therapy alongside psychedelic use, and the real-world clinical experiences showing dramatic patient transformations. At the same time, the group addresses the regulatory challenges, safety considerations, and historical stigma that have slowed adoption in the United States, while highlighting growing global momentum and the potential for these treatments to fundamentally change the future of psychiatric care. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E70

30 abr 2026

56:24

Ep 69: What Is Bronchiectasis? With Dr. Addrizzo-Harris | The Health Exchange Podcast

Episode 69 of The Health Exchange Podcast takes a deep dive into bronchiectasis with Dr. Doreen J. Addrizzo-Harris, a leading pulmonary and critical care physician, uncovering why this often-overlooked lung disease is frequently misdiagnosed as asthma, COPD, or recurrent pneumonia. Dr. Rutland and Dr. Addrizzo-Harris explore how delayed diagnosis allows structural lung damage and chronic inflammation to quietly progress, emphasizing the importance of listening to patients, recognizing patterns of repeated infections, and utilizing proper imaging like CT scans to uncover the true cause. The conversation highlights the complexity of bronchiectasis, from its wide range of underlying causes, including genetic conditions, immune deficiencies, and chronic aspiration, to the evolving treatment strategies that go beyond antibiotics. Ultimately, the episode underscores the critical need for better education, earlier detection, and collaborative care, while empowering patients to advocate for themselves if persistent symptoms like chronic cough continue to go unexplained. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E69

23 abr 2026

55:33

Ep 68: What It Feels Like to Die with Tim Cason | The Health Exchange Podcast

Episode 68 of The Health Exchange Podcast features Tim Cason, who shares his extraordinary survival story after suffering a sudden, massive heart attack that led to multiple cardiac arrests and weeks on life support. Despite having no clear warning signs, Tim’s condition escalated rapidly, highlighting how unpredictable and silent cardiovascular events can be. Dr. Rutland and Tim walk through early symptoms and emergency response to intensive interventions like ECMO, dialysis, and multiple surgeries, while also exploring the emotional and psychological impact of coming close to death. The conversation goes beyond the medical details to examine Tim’s near-death experience, the role of his family during recovery, and how surviving such an event reshaped his perspective on time, health, and what truly matters. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E68

16 abr 2026

49:32

Ep 67: Living with an HIV Diagnosis with Dr. Jon Persichino | The Health Exchange Podcast

Episode 67 of The Health Exchange Podcast explores the shift in HIV from an uncertain and often devastating diagnosis to one that can be managed over time with guest Dr. Jon Persichino, an infectious disease specialist. Dr. Rutland and Dr. Persichino break down the science of how HIV affects the immune system, why it remains incurable despite effective treatments, and what “undetectable equals untransmittable” truly means in real life. The conversation highlights the critical importance of routine testing, early diagnosis, and prevention tools like PrEP and PEP, while also addressing persistent stigma, misinformation, and disparities in access to care. From real patient stories to cutting-edge treatments and long-term health considerations, this episode emphasizes that while HIV is no longer a death sentence, education, access, and honest conversations remain essential to controlling the epidemic and improving outcomes. Follow Our Host: instagram.com/drjrutland Produced by Born Ready Films: instagram.com/bornreadyfilms

T1 · E67

9 abr 2026

44:21

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